Wednesday, July 29, 2009

Deep Roots Presents Summer Cooking Series!

DEEP ROOTS
Presents:

Summer Cooking Series
with Linda Halteman Lewis

• Classes held at
Thurston Kitchen & Bath
1625 Mid Valley Drive
(between Postnet & Soda Creek Pizza)
• PLEASE Pre-Register! Class sizes are limited.
• contact info: lsgamber@yahoo.com or 819-8695

Main Dish Salads:
August 6, Thursday 6:00pm – 8:00pm
Learn to cook healthy, high protein, vegetarian salad main dishes. They’re cool, tasty, and convenient. We’ll explore the nutritional qualities of beans and veggies, and learn some yummy new salad dressings to jazz up your homegrown salads!
Sign up by August 5: $30 Deep Roots members/ $35 nonmembers
Day of price: $32 Deep Roots members/ $37 nonmembers

Pesto!
August 12, Wednesday 6:00pm – 7:00pm
Classic basil pesto as well as cilantro pesto recipes and demonstrations will be taught plus some creative new uses for your home made pesto. Freezing techniques as well.
Sign up by August 11: $20 Deep Roots members/ $25 nonmembers
Day of price: $22 Deep Roots members/ $27 nonmembers

Naturally sweetened jam:
August 13, Thursday 6:00pm – 7:00pm
How to make delicious and very fresh tasting freezer jams using natural sweeteners. The health benefits of natural sweeteners over processed white sugar and artificial sweeteners
will be explored.
Sign up by August 12: $20 Deep Roots members/ $25 nonmembers
Day of price: $22 Deep Roots members/ $27 nonmembers

Home Made Pickles:
August 20, Thursday 6:00pm – 8:00pm
Learn to make and can your own Dill pickles from scratch with no “weird” additives or preservatives. It’s fun, rewarding, and not nearly as intimidating as you might think!
Sign up by August 19: $30 Deep Roots members/ $35 nonmembers
Day of price: $32 Deep Roots members/ $37 nonmembers



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